Exercise Breaks Through Wellness Program

Exercise Breaks Through Wellness Program

What problem does it solve? It is bad for employees' health to sit a desk for hours on end without taking a break. Set aside those two fifteen-minute breaks for dedicated exercise that can be done in the employee's office or cube. Work it into the Wellness program. What is your solution and who does it apply to? Taking an exercise break would help everyone achieve better health. What is the anticipated impact? less burnout, better health for employees, more participation in wellness program

Points

A bodyweight workout park could be installed in one of the parks. A basketball court would be a great addition to downtown Trenton.

gym in our buildings

I think we should have a gym in our facility for those who would like to workout during there lunch hour or break

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